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Caponata

Ingredients: 1 x Eggplant (Cut into smallish cubes) 2 x Celery Sticks (Chopped) 1 x Brown Onion (Chopped) 1 x Red Capsicum (Chopped) 6 x Tomatoes (finely diced, or even blended) 1 ½ Cups of vegetable stock 50g Capers and 50g Green Olives (you can use kalamata if you...

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Paprika Roasted Spuds

  Ingredients: Chat Potatoes Olive OIl Paprika Cayenne Pepper Black Peppercorns Coarse Salt         We often do this recipe as potato wedges with larger spuds but when you can get them - halved baby chat potatoes is a great call. You can serve these next to your meal...

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Blueberry Skillet Cake

  Ingredients: 1 cup all-purpose flour 1 cup sugar 1 cup almond or soy milk 120g of butter 1 punnet blueberries Preheat oven 190 C. Grease an oven-safe skillet with butter and set aside.  In a shallow saucepan, melt butter over low heat. In a medium-sized bowl,...

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Easy Eggplant Balls

    Ingredients: 1 medium eggplant, cut into cubes 1 clove garlic, peeled 1 small onion, chopped Salt and pepper, to taste 1 1/2 tablespoons olive oil 3/4 cup dried breadcrumbs 1/4 teaspoon dried or 1/2 teaspoon fresh parsley 1/2 teaspoon dried or 1 teaspoon fresh...

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Slow Cooker Spicy Cabbage Rolls

  Ingredients: Beef Mince Sumac Onion Long Grain Rice Chilli Flakes Passata Brown Sugar Chicken Stock Thyme Mix some beef mince, sumac, finely diced onion, cooked rice, and chilli flakes. Wrap the mixture in the leaves from your mini cabbage. Pop the parcels in a...

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Easy Christmas Chicken Salad

  Ingredients: 2-3 poached chicken breast 250g spinach leaves 1-2 baby cos 2 avocados 1 red capsicum 250g snow peas 2 sticks of celery 2 lebanese cucumbers 1/2 red onion 250g of cherry tomatoes 1/4 cup raw cashews crushed 1/4 cup raw almonds crushed 1/2 cup dried...

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Pearl Cous Cous Salad

Ingredients: Dressing ¼ cup apple juice ¼ cup soy sauce ¼ cup olive oil 3 tablespoons balsamic vinegar 2 tablespoons lemon juice - 3 corn 3 zucchini, cut into thick rounds 2 punnets of cherry tomatoes 4 cups cooked, pearl couscous 1 ½ cups roughly torn fresh basil...

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